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A comfort zone is a nice place, but nothing ever grows there

Body sets the limits. Brain, heart and passion surpass them.

Become the best version of yourself!

The best things in life are found outside your comfort zone

In order to change, you have to break through the pain

You can't cross the ocean of life just by dreaming about it, you have to jump in and swim

Smile at the world - and the world will smile back at you

You have to get out of your head to get into your body

Be a little more you, and a lot less them

If you want it, work for it

Your body can stand almost anything. it's your mind you have to convince.

Have a strong mind and your body will follow

Never say never, because limits, like fears, are often just an illusion

You cannot stop the wave, but you can learn to surf

The best Project you will ever work on is YOU

The best view comes after the hardest climb

Consistency is the key to success

Master your mindset and you‘ll master your body

Friends who sweat together, stay together

Ride outside the Box!

Make yourself proud, because there is no greater feeling than that!

If you never try, you will never know

Just stick with it. What seems so hard now will one day be your warm up.

Break free from your self-imposed limitations

Every flight begins with a fall

You can. You should. And if you start, you will.

Strength does not come from physical capacity. It comes from an indomitable will.

It’s not about being good at something, it’s about being good to yourself

Whether you think you can or you can’t, you’re right

Movement is life

Wake up with determination. Go to bed with satisfaction.

The way to get started is to quit talking and begin doing

It never gets easier - you get better

Don't dream for it, work for it!

Be fearless in pursuit of what sets your soul on fire

Set a goal that makes you want to jump out of bed in the morning

Mind Over Matter

Life is crazy beautiful

Nothing is impossible. Dig deep!