Meet Your New Power and Velobeat Coaches: Marta & Gemma
By Casey – 25 May 2024
Meet the newest additions to the Power and Velobeat teams. You may recognize Marta from Veloburn, but now she’s ready to take her passion for fitness to new heights by helping you find next-level strength as a Power coach. New to the Velobeat team, Gemma is passionate about indoor cycling, and it shows every time she’s on the bike. Learn more about them in the Q&A below, and don’t forget to check the schedule to grab your spot in their next class.
MARTA
Tell us about yourself
Half Spanish and half American, I was born in Michigan, lived in Spain for most of my life, and moved to Switzerland in 2022. Although I studied behavioral science and currently study strategic marketing, I always felt a calling to inspire others through fitness and health. To deepen my understanding of true health, I became a certified holistic health coach. Paired with every Power class I teach, I am dedicated to motivating everyone to discover their potential and reach new heights of strength and power. Outside of Velocity, you can find me running, meeting friends for brunch or coffee, reading, or experimenting with new recipes.
How did you discover Velocity?
While living in the US, I attended similar classes, and I loved the concept of group workouts in such a fun environment. In 2019, I came to Switzerland and visited my family; obviously, I was curious to see if there was an indoor cycling studio. Lo and behold, there it was, Velocity Zug! In a blink of an eye, I booked my intro workout. I was immediately hooked and the rest is history. The energy, the atmosphere, and the motivation were unmatchable.
Why Velocity?
After two years of coaching at Velocity, I’ve had the privilege of engaging with coaches who have incredible stories to share. Velocity is a place where motivation is unparalleled; the dark room, dynamic lights, motivational speeches, shared cheers, and upbeat music create an exceptional experience. Most importantly, the room is filled with the most amazing and inspiring community I have ever met.
What was the most challenging part of the Power Academy?
Power has been mentally challenging. Mastering the skill to multitask has been stressful but also an amazing journey to endure. Developing the confidence to coach, motivate, and effectively explain every movement was a gradual process. It was when I began to trust my abilities and stepped out of my comfort zone from one class to the next that I truly experienced magic.
What’s going to make your Power workouts unique?
I embrace the concept of bio-individuality, tailoring each Power workout uniquely to you. My approach is to create a flow on the xformer that is both methodical and progressive, yet always challenging.
I’ll be your biggest cheerleader, pushing you to discover your capabilities and test your limits with every exercise and challenge. Whether you’re a regular, a beginner, or having a good or bad day, life’s journey isn’t always straightforward. In our sessions, I encourage you to embrace the challenges of the day, aiming to deliver the results you desire and moments of pure joy.
The power push will be no joke, helping you increase that heart rate and finish the class knowing you did an amazing job. I will be there with you, to accomplish this major win as a team.
My ultimate goal is for you to walk out of the studio feeling grounded, strong, balanced, and immensely proud of the progress you’ve made.
What music will you play in your workouts?
Although I tend to play more intense music in Veloburn, Power will be full of pop hits and throwbacks, allowing you to sing along and provide you with an amazing beat to keep you motivated.
Fun fact about you?
At Starbucks, I tell them my name is Alex because I don’t like when they misspell Marta and write Martha instead.
Catch Marta in Zug every Friday at 7:15, 9:15 and 12:00.
Gemma
Tell us about yourself
I’m originally from the UK, now living in Zurich for 2.5 years. With a background in both finance and fitness, I’ve found a real passion in spin coaching, where I aim to create fun, empowering workouts.
How did you discover Velocity?
I discovered Velocity through the fitness community in Zurich. It quickly became a place where I could blend my love for fitness with a supportive and dynamic environment.
Why Velocity?
Velocity is special to me because the workouts are designed to maximize heart rate and increase fitness levels while combining the best music to make classes fun and engaging. The blend of high-energy exercises and a supportive community makes it the perfect fit for my coaching style.
What was the most challenging part of the Velobeat Academy?
The most challenging part of the Velobeat Academy was pushing myself beyond my comfort zone to master new techniques and styles, ensuring I could offer the best possible experience to my clients.
What’s going to make your Velobeat workouts unique?
My Velobeat workouts will be unique because they combine intense physical challenges with a fun, music-driven atmosphere. I’ll bring the perfect blend of music to fit the ride, empowering my clients and creating an inclusive space where everyone can exceed their limits.
What music will you play in your workouts?
You can expect an eclectic mix of genres, from the energizing beats of drum and bass to the soulful rhythms of R&B, the melodies of dance, the gritty vibes of grime, and the uplifting tunes of house music.
Fun fact about you?
A fun fact about me is that I’m obsessed with pasta. My love for it is so intense, I could probably eat it every day and never get bored!
Catch Gemma in Enge every Tuesday at 17:00.
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