November 2018 Best of Velocity Playlist

by Mal – Saturday, 6. October 2018

Velocity’s Best of November 2018 Playlist on Spotify is here!

Another month, another Velocity playlist. Check out the tracks will be stuck in our heads all month long. Which will be your favorite song of the month? There’s lots to choose from:  94 Songs equals over 6 hours of music to get you moving.

Power vs. Pilates – What’s the Difference?

/in , , /by

Your ultimate reformer workout guide – everything you need to know about the strengthening & toning workouts.

Read more