October 2018 Best of Velocity Playlist
by Mal – Saturday, 6. October 2018
Darker days are approaching, which may mean you need some extra motivation to get out the door to go crush your workout. This electronic playlist will have you feeling like you’re dancing in da club, or double-timing in your favorite instructor’s class.
So look no further next time you head out the door, because Velocity’s Best of October 2018 Playlist on Spotify is here:
Exercise, Nutrition, & Hormones. What’s the link?
/in Beauty, Health, Lifestyle/by Mallory NiemanMeet Velocity’s Go-to Nutritionist: Adrian Kraft
/in Beauty, Health, Lifestyle/by Mallory NiemanTraining for a Triathlon with Stephane Fallet aka “the Machine”
/in Health, Lifestyle, Rides/by Mallory Nieman