All eyes on: Claudia
by Sabine – Thursday, 9 May 2019
Instructor for: Beat and Power
Motto: Become the best version of yourself!
Your top 3 songs to ride to:
For a good sprint: “Afrobot (Wiwek Remix)” by Gregor Salto
For choreofun: “Bring it back now” by Sudden Beatz
To get into the zone: “Ready” by Toby Green
Velocity to you means…
…a place where I feel safe, my heart feels home, and my crazyness feels understood!
Your riders leave your classes feeling…
…energized, inspired, PUMPED UP, proud of their own achievements, and most importantly: coming back for more!
When you are not at Velocity, you are…
…cycling all over town, training & educating people about movement, enjoying healthy foods, sipping coffee and working on other projects like my fitness retreats!
You can find Claudias schedule here.
“Warum ist mein Kalorienverbrauch beim Indoor Cycling im Vergleich zu anderen gering?”
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