Velocity’s New Years Resolutions
by Anoushé – Saturday, 6. January 2018
Nothing inspires to set and achieve goals more than the New Year. It’s seen as a fresh start, a new chance, a clean slate and the “perfect time” to start caring for oneself and others, (re-) commit to a fitness routine and change old habits. Even more so this year – since 1. January fell on a Monday – we all know how much we like to postpone starting things until next Monday, right? 😉
Okay, resolutions are not everyone’s cup of tea. And we are also well aware that hardly anyone will magically morph in to a new and improved version of him- or herself overnight. But the New Year as an official starting point can help with finally achieving things one otherwise continues to put off.
We at Velocity have thought long and hard about our resolutions, and while most of our instructors work towards short and long term goals on a daily basis already, some of us have made some commitments for 2018:
How to Improve Your Mental Toughness/in Lifestyle, Rides/by Anna Konopka
5 Tips on How to Rehydrate After an Intense Workout/in Health, Power, Rides/by Anna Konopka
5 Tips for Becoming an Early Riser/in Lifestyle, Living in Zurich/by Anna Konopka