Instructor for: Beat and Power

Motto: Enjoy the moment.

Your top 3 songs to ride to:

My music style ranges from classic rock to hip hop to Top 40 pop.  I literally love all music  that has the ability to distract me from the difficulty of the class but also push me to work harder.

My Top 3 Songs to ride to are:

(1)Mic Drop – BTS, Steve Aoki Remix

(2)The Chain – Fleetwood Mac

(3) Barricade – Axwell

Follow my Spotify playlists here. 

Velocity to you means…

…community.  It’s a place where people from all different backgrounds can come together for one common goal – to feel amazing!

Your riders leave your classes feeling…

I am hoping they are feeling energized, pumped up and ready to make the rest of their day great!

When you are not at Velocity, you are…

When I am not at Velocity West, I am at Velocity Zug teaching classes and helping to build a strong group of Power people on the Xformer!

You can find Monikas schedule here