Meet the Front Desk: Sophie
by Sabine – Monday, 04 June 2019
Front Desk in: Zurich West
Motto: Sweat makes you shine!
Your top 3 songs to ride to:
– Think – Aretha Franklin
– Voices – Disclosure
– Stay Lost – Joe Hertz, Amber-Simone, Cabu
Velocity to you means…
…great workouts, amazing vibe and awesome people
When you are not at Velocity, you are…
…enjoying my friends and family, doing all kinds of different sports in- and outdoor or studying
If you would be one of our new shirt slogans you would be…
… Spin & Tonic!
5 things you need to bring when you workout
/in Lifestyle/by AnnaVelobeat – Coaches’ Picks Playlist
/in Lifestyle, Rides/by AnnaHow much can I burn during a ride?
/in Health, Lifestyle, Rides/by Mallory NiemanWhy do some burn 700 calories and you only burn 300 while spinning? Find out how to make the most out of your indoor cycling exercises.