September 2018 Best of Velocity Playlist

by Mal – Friday, 14. September 2018

In September, the weather gets colder, but the beats get hotter and dirtier at Velocity. If this playlist doesn’t have you mentally transplanted into a dark sweaty room, well, we don’t know what’s wrong with you!

Look no further, Velocity’s Best of September 2018 Playlist on Spotify is here:

How much can I burn during a ride?

/in , , /by

Why do some burn 700 calories and you only burn 300 while spinning? Find out how to make the most out of your indoor cycling exercises.

Read more

Ready, Set, Power – A Reformer Workout Guide

/in , , /by

Your ultimate reformer workout guide – everything you need to know about the strengthening & toning workouts.

Read more