All eyes on: Leticia

by Sabine  – Tuesday, 26 March 2019

Instructor for: Burn

Motto: In order to change you have to break through the pain

Your top 3 songs to ride to:

Breakin’ A Sweat-Zedd Remix, The Death of EDM (feat. Beardyman), and Don’t Give U- Afrojack vs. THIRTY SECONDS TO MARS

Velocity to you means…

…an escape from my hectic life

Your riders leave your classes feeling…

…sweaty and HUNGRY!

When you are not at Velocity, you are…

I am running around between PT clients, momming, my teaching job, and sometimes drinks out with the ladies (i.e. stressed).

You can find Leticias schedule here

5 things you need to bring when you workout

How much can I burn during a ride?

Why do some burn 700 calories and you only burn 300 while spinning? Find out how to make the most out of your indoor cycling exercises.